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11/27/2014
  
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Today's Article:   DiabetesPlanner.com Article
Where should blood sugars be to avoid complications? more...
Normalizing blood sugars is the main goal. Strive to get blood sugars close to that of a healthy person who does not have diabetes. Several organizations provide recommendations of blood sugar testing goals.
Yesterday's Article:   DiabetesPlanner.com Article
What do the experts mean exercise 5 times a week? more...
You may have heard the recommendation of exercising 5 times a week. What constitutes exercise 5 times a week? What type of exercise? What is the time commitment? Read on to learn the specifics of exercising 5 times a week.
Editor's Choice:   DiabetesPlanner.com Article
Control Diabetes with Diet! more...
Diet makes a difference whether you are at risk for diabetes or have diabetes. Following a healthy diet and exercise plan are key to treating or preventing diabetes. Research proves it!

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Diabetes menus grocery lists diabetes recipes and nutrition facts for those diagnosed with diabetes. Menus are prepared by professional diabetes educators.  Weekly diabetes menu includes a grocery list diabetes recipes and nutrition analysis.

Diabetes care is specific and all of the information on the DiabetesPlanner.com website may not apply to you.  Our diabetes menus diabetes recipes and other diabetes information are not intended to replace professional medical advice.  Always check with your physician prior to starting a new diet or exercise program.